180 Fitness is proud to present to you the chance to learn the truth about health and fitness, and then put it into action. Every Tuesday this February, there will be a free clinic from 7-8pm in the Pebble Creek Gym.
The clinic will be hosted by Matt, an Aussie born, Personal Trainer from the Australian Institute of Fitness and Owner of 180 Fitness here in Roanoke.
The clinics will include information on equipment use, free weight exercises, cardio, nutrition, injury prevention & management, workout routines and stretching.
Each clinic that you participate in will earn you a complimentary 30 min Personal Training session valued at $35 to be used at 180 Fitness, the premier one-on-one Personal Training facility located just several miles from Pebble Creek.
Take advantage of this unique opportunity and RSVP with Candace Overstreet to reserve your place, and turn your life around.